Training Packages

 
 

Pro £100 per month

The Elite level of training, for serious athletes looking to step up to the Professional ranks or dominate local racing. We have developed this program based on the unrestricted level of coaching we have received ourselves as Professionals. We leave no stones unturned in pursuit of your optimal performance on this program.  

  • Daily Training Plan

  • Power/ HR Zones set up

  • Training Plan Changes- As required

  • Training Peaks Basic Account

  • Coach Email/SMS Contact - Daily

  • Coaching call - Weekly

  • Data Analysis - Daily

  • Performance review & feedback- Constant

  • Tactical Review & Feedback- Constant

  • Daily personalised nutrition plan & Advice

  • Strength & Conditioning Program

  • Flexibility/Stretching Program

  • Cyclist CV writing and refrence

 

Basic £50 per month

This package is designed for the club rider/social cyclist looking to add structure and guidance to their cycling.We provide with a plan and expertise to help you reach your goals

  • Daily Training Plan

  • Power/ HR Zones set up

  • Training Plan Changes- Monthly

  • Training Peaks Basic Account

  • Coach Email/SMS Contact - Weekly

  • Coaching call -Monthly

  • Data Analysis - Daily

  • Performance review & feedback- Monthly via coaching call

  • Tactical Review & Feedback- Monthly via coaching call